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NEST BOXES & REFUGEES FOR WILD GARDEN ANIMALS
DISFRUTA DE UN BAÑO DE BOSQUE. CÓMO DESPEJAR TU MENTE Y TUS SENTIDOS
Choukas-Bradley M.
Los japoneses son los inventores del término karoshi, que significa muerte por exceso de trabajo, y también del que designa a su codiciado antídoto: el shinrin-yoku o baño de bosque. Esta bonita guía ilustrada descubre cómo hacerlo en cada estación del año y en función de las necesidades. Con sencillos métodos y consejos, para disfrutar en calma de la naturaleza con un paseo por el bosque, el parque, la playa o la montaña, liberando nuestro espíritu creativo.
