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COMER SÍ DA LA FELICIDAD
¿Cuántas veces hemos oído la frase Mens sana in corpore sano? Esta obra nos ofrece pautas para tratar trastornos como la depresión, el estrés, la ansiedad y la hiperactividad con una alimentación natural. Así, influiremos en el funcionamiento de nuestro cerebro y, en definitiva, en nuestra salud.
-Un plan completo de corrección alimentaria para combatir las principales dolencias y trastornos psicológicos.
-Pautas de nutrición ortomolecular y suplementos alimentarios que pueden fortalecer tu cerebro y tus emociones.
-Consejos sobre psicoterapia humanista, sofrología, terapia floral y ejercicio físico que mantendrán en forma tu cuerpo y tu mente.
-Un plan completo de corrección alimentaria para combatir las principales dolencias y trastornos psicológicos.
-Pautas de nutrición ortomolecular y suplementos alimentarios que pueden fortalecer tu cerebro y tus emociones.
-Consejos sobre psicoterapia humanista, sofrología, terapia floral y ejercicio físico que mantendrán en forma tu cuerpo y tu mente.
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